After 90 minutes on a boggy pitch, the real work begins. You clock into your...

https://www.mediafire.com/file/r03m7ppp14eawav/pdf-1106-91131.pdf/file

After 90 minutes on a boggy pitch, the real work begins. You clock into your day job on Monday with aching knees and heavy legs. In the lower leagues, we lack fancy physios. We just have grit