After nine years in the esports scene, I know that focus is your best weapon....
https://oscar-wiki.win/index.php/Why_Do_I_Feel_Wired_After_Gaming_and_Can%27t_Sleep%3F
After nine years in the esports scene, I know that focus is your best weapon. You cannot grind all day and expect to win. Recovery is not just downtime. It is a vital part of your performance