After nine years in the esports trenches, I know how easily the grind burns you...

https://violetvega93.raindrop.page/bookmarks-72264778

After nine years in the esports trenches, I know how easily the grind burns you out. You do not need a massive lifestyle change to stay sharp. Just start taking a five-minute break every 60 to 90 minutes. It resets your focus and protects your eyes