Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM for flowing reformer sessions. Keep volume low so you and your students clearly hear cues and breath