DJs and producers often find themselves mixing at 4:12 AM, when their bodies...

https://highstylife.com/festival-backstage-quiet-space-does-it-actually-help-artists-recover/

DJs and producers often find themselves mixing at 4:12 AM, when their bodies crave sleep but the crowd demands energy. This article explores how late-night sets, early flights, and even sunglasses on the ride home shape their unique rhythms