food market Poll of the Day

https://www.instapaper.com/read/2025368773

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir collectively 1 cup refreshing toddler spinach leaves (about 1 1/2 oz..), 1/2 cup chopped lean cooked ham (approximately 3 oz..) and 1/3 cup low-fat cottage cheese