For SIBO, I recommend oregano oil capsules over liquid. They provide precise...

https://www.bookmarking-planet.win/when-supporting-gut-health-many-use-oregano-oil-standardized-for-carvacrol

For SIBO, I recommend oregano oil capsules over liquid. They provide precise carvacrol dosing without the harsh aftertaste. Most people find a 2 to 4 week cycle helpful, but always consult your practitioner to see if this fits your personal gut protocol.