Frazzled by constant notifications and the constant churn of algorithms? True...

https://www.golf-bookmarks.win/constant-notifications-killing-your-flow-focus-isn-t-about-working-harder

Frazzled by constant notifications and the constant churn of algorithms? True focus isn't about willpower. Try dimming your lights or brewing a tea to signal a mental shift. These small rituals protect your energy and help prevent burnout starting today.