I’ve spent nine years watching pros grind into burnout. If you want to stay...

https://etruesports.com/2026/05/26/why-sleep-and-mental-recovery-have-become-major-topics-in-esports/

I’ve spent nine years watching pros grind into burnout. If you want to stay sharp, you have to prioritize recovery. In this piece, I break down how circadian rhythm scheduling and sleep tracking can save your mental game