Interesting that blue light is not the main culprit behind my eye strain at work. The twenty twenty twenty rule is easy enough to actually stick to.
https://archersypk892.solsticebrief.com/posts/exercise-and-its-role-in-reducing-amd-progression-risk
Interesting that blue light is not the main culprit behind my eye strain at work. The twenty twenty twenty rule is easy enough to actually stick to