Oregano oil is a go-to for SIBO, but quality matters. I usually suggest...

https://www.cast-bookmarks.win/managing-sibo-often-involves-targeting-microbial-balance-and-oregano-oil-is-a

Oregano oil is a go-to for SIBO, but quality matters. I usually suggest capsules over liquid to avoid the intense aftertaste. Always check for a standardized carvacrol level