Taking short breaks throughout the day can truly help you reset and feel more...

https://sierra-wiki.win/index.php/Why_Do_People_Keep_Returning_to_the_Same_Games_and_Shows%3F

Taking short breaks throughout the day can truly help you reset and feel more focused. Whether it’s listening to a quick podcast episode, watching a funny video, or playing a 5-minute mobile game, these little pauses give your brain space to breathe