This is the kind of post I wish existed when I was first trying to understand what my options actually were a couple of years ago.
https://myleshyhb542.brightsora.com/posts/hypnotherapy-for-phobias-in-london-from-fear-of-flying-to-fear-of-dogs-2
This is the kind of post I wish existed when I was first trying to understand what my options actually were a couple of years ago