We crave chance, so apps use structured uncertainty and immediate feedback...

https://fair-wiki.win/index.php/The_Architecture_of_the_Wave_Pool:_Why_We_Crave_Contained_Unpredictability

We crave chance, so apps use structured uncertainty and immediate feedback loops to keep us scrolling. By understanding how these tools drive the attention economy, you can reclaim your focus from the systems designed to profit off our restless curiosity.