When choosing Pilates class music, pick tracks around 60-90 BPM for mat work or...

https://wiki-square.win/index.php/What_is_the_Soft_Metronome_Effect_in_Exercise_Music%3F

When choosing Pilates class music, pick tracks around 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match movement pace. Keep volume low so your cues and breath are clear