You’ve just finished a brutal five-mile pack-out, and your legs are screaming....

https://sethsgreatjournals.theglensecret.com/how-to-keep-your-shooting-form-when-your-upper-back-is-smoked

You’ve just finished a brutal five-mile pack-out, and your legs are screaming. Most guys think the work ends when the meat is hanging, but that’s a mistake. If you want to be sharp for tomorrow’s predawn alarm, you need to prioritize recovery immediately