Training in karate includes extensive practice of katas (kinds), sparring, and self-defense techniques
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Training in karate involves extensive practice of katas (types), sparring, and self-defense strategies
Training in karate involves extensive practice of katas (types), sparring, and self-defense strategies
Karate is a conventional martial art stemming from Japan, highlighting striking techniques such as punches, kicks, and knee strikes
Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense methods
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